I am trying to understand the documentation of \parbox (documentation link: http://www.emerson.emory.edu/services/latex/latex_147.html). However, I don't understand the difference between [position] and [inner-pos]. To use [position], you need to set a height (in my case I said 10cm) I have tried tampering with them in Overleaf but I have noticed no change at all, could someone please explain me the difference between them and, if possible, provide example/s. Thank you in advance.
Parbox command is defined as: \parbox[position][height][inner-pos]{width}{text}

