Questions tagged [milk]

According to this article, it is noted that the best time to drink milk is at night. In this discussion, dr. Sjoekri Rini replied that the milk contains the amino acid tryptophan, a precursor to the neurotransmitter serotonin which is useful. The…

Possible Duplicate: Do dairy products cause phlegm to build or thicken? It's commonly told that one shouldn't drink milk before singing because it causes him to produce more mucus and therefore phlegm and disrupt his singing. I've heard…