Questions tagged [balance]
17 questions
9
votes
1 answer
Balance Problems
Is there any exercises I can do to help me gain some balance? That is, when I stand on one leg with the other lifted off the floor, it is only a few seconds before I have to put the other one down on the floor or put my hand on something so I don't…
Dave
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2
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0 answers
Trouble walking upstairs
For many years now I have had balance problems when walking upstairs. I need to watch the stairs and hold on to the rails in order not to stumble.
This is extremely annoying to me and I tried to fix the problem many times by just refusing to hold…
Pampam
- 21
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1
vote
1 answer
What should I do with the other leg when I balance on one leg for exercise?
I have been using one leg stand for balance exercise and the other leg is in front of me about 6 inches off the ground and extended. But I happened to view some other articles on balance exercises on one leg and they seem to vary on what is done…
Sedumjoy
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0
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1 answer
Is there a safe balace board that is more challenging than a Wobble board?
Is there a Wobble board which is significantly more challenging than the common ones?
Is there a safer type of a Rola Bola/Indoboard (and how safe is it?)
Or maybe something in between, challenging though not dangerous even for spotter-free…
OMGsh
- 111
- 3
0
votes
2 answers
Skateboarding on a handstand
I need cues and routines to better my hand balancing in order to skateboard on an a handstand.
At the moment I can do 3 free handstand push ups starting from bent arms but I can't hold a straight arm handstand for more than 3 or maybe 6 seconds on a…
user34420