On their own:
- "I dance" (simple present tense) suggests dancing is an action you
regularly perform. The dancing occurs in the present but the specific
time is not clear.
- "I am dancing" (present continuous tense) suggests
you are dancing right now.
However, you have the phrase following a while conjunction, which says that the adverbial/second clause is happening at the same time as your main clause. That takes precedence over the time implied by your adverbial clause.
- Main clause: "I will be discussing the details" << This says the action will happen in the future.
- Conjunction: "while" << This says that the next clause happens simultaneously with the first clause.
- Adverbial clause: "you research the data." or "you are researching the data." << This clause is happening at the same time as 1, regardless of the specific time suggested by the tense.
Both are correct and commonly used.