Can I say both
I take my shoe off.
and
I take off my shoe?
What are the cases where the adverb particle (Is there another name for "adverb/adverbial particles"?)
Schema 1: Subject + verb + nominal group + adverb particle.
Schema 2: Subject + verb + adverb particle + nominal group.
I want to know if one of them can be said in an informal way. And what are the linguistics rules for the place of the adverb particle, and the exceptions to the rule.
I ask this because I read both in articles and forums.