Sleep deprivation effect on brain

Asked Feb 09 '15 at 07:02

Active Feb 09 '15 at 07:02

Viewed 31 times

I have a doubt reg. sleep deprivation.

I did not sleep for past 24 hours(Because I did not feel sleepy),but slept the next day for full 8 hours. I do not feel the difference So my questions are,

Should I compensate this 8 hours(which I did not sleep)?
Will this damage my brain(If it happens once) ?

asked Feb 09 '15 at 07:02

Cogfi

As a starting point, you may want to look at http://en.wikipedia.org/wiki/Sleep_debt – Jeromy Anglim Feb 09 '15 at 07:35
1

Thanks I finally got my answer here.You can mark this as a duplicate. Please do not delete this. – Cogfi Feb 09 '15 at 07:54

Sleep deprivation effect on brain

0 Answers0