Questions tagged [metta-bhavana]

I can't find much information on Metta-Bhavana and I want to know: what it is. What is the purpose of this type of meditation? details concerning its practice. How does one practice this meditation?

Omg.Is this true.But what do you mean like inner beauty? Or outer beauty? I'm more interested in outer beauty.Is there any reference in the suttas about being physically beautiful if you practice metta? Thank you