I have a question that came to me with my new M1 MBP, running Monterey 12.5
The laptop warns me I need to plug in at 10%. My previous laptop, a late 2013 MBP with Mojave, warned me at 5%. Once upon a time I was told by a friend that is an electronic engineer to recharge a battery as late as possible (say 1% of charge remaining), but that was a long time ago, and said advice might not apply to modern (2022) batteries. In any case, I used that advice (drain the battery as much as you can) for the old laptop, and it still managed about 1 hour of netflix streaming unplugged by the end of its life..
So, what is the best 'remaining charge' level to aim for before plugging in to maximise battery longevity?