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I bought a 2019 15" this month (Jan 2020). Stats:

Processor: 2.6 ghz 6-core i7
Memory: 16gb 2400 MHz DDR4
Graphics: Radeon Pro 555x

It throttles randomly even when I'm not doing anything tasking. I have attached a screenshot of what my activity monitor might look like at any given moment.Typical laptop activity

Cpu (edit): enter image description here

This evening, while it was sleeping it was throttling and thats why I am worried. Any ideas what could be causing this? Could it be because Hyper is running and it uses graphics card?

U. Essien
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  • Hi and welcome to the site! you may take some time to read [tour] while your question gets answers. 1 Could you add CPU tab too ? 2 Also, did you try SMC reset "Fans and other thermal-management features"? 3 Please look up similar questions on the site using search, and the sidebar. @uessien – anki Jan 19 '20 at 21:23
  • @ankii I have added a screen of the cpu. I haven't tried SMC reset yet. It doesn't do this all the time, but I have noticed it more when I have Hyper open.

    I did a search before I posted this topic.

    – U. Essien Jan 19 '20 at 23:41
  • There are a lot of similar issues to this; see https://apple.stackexchange.com/questions/379890/macbook-is-waking-up-from-sleep-while-on-wifi-with-imac - we're monitoring this because this seem to be a larger issue. – Allan Jan 20 '20 at 00:33

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